Live with More Authenticity.

Be More YOU.

Speak Your Truth.

Teachings and explorations are provided using the

"AWAKENING" theme to guide the journey each week.

  1. Awareness
  2. Willingness
  3. Acceptance
  4. Knowing
  5. Exploring
  6. Needs
  7. Identifying, and
  8. Nourishing/Grace

By participating in S.A.Y., you naturally begin to live a more genuine life. Progressing through our time together in live in circle and with the supporting videos, you will notice a shift in how you relate to yourself, your family, other relationships, and your community. 

You will start to become the change you wish to see in the world within and how you relate with others. 

Live SAY Circle meets every week and the next SAY will be starting 2024. SAY purposely allows time between Circle meetings to practice and integrate the work on a body, mind, and spirit level.

Coming together in live Circle creates a deeper understanding of the teachings and practices, allowing the student to trust their inner wisdom as they practice the explorations.

SAY has a maximum of 10 students and we meet live for Circle Groups on Zoom every week for 8 Circles.

I invite you to join others and begin to “Step into the Authentic You."